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An innovative weight loss plan for men and women, the 7 week diet is built on the foods science shows delivers antiaging benefits. This was advertised as the revolutionary 7week antiaging plan and. The diet book that promises antiaging and slimming results. Youll be surprised at how much you can turn back the clock on your own without stepping near a plastic surgeons office, or spending a fortune on expensive beauty products. Good housekeeping save 84% subscribe give a gift visit the website customer service. The antiaging breakthrough diet created by the editors at good housekeeping focuses on eating the right combination of. And if weight is your worry, we can help you with that, too. Dec 31, 2019 created by the editors of good housekeeping, 7 years younger. Women who did moderate to vigorous workouts for two to four hours a week had longer telomeres equivalent to women six or seven years younger than those who put in less than one hour a week. The antiaging breakthrough diet 7yy is a 7 week diet plan designed for men and women in their thirties, forties and beyond.
Good housekeeping, laura gellar, sonia kashuk, and sue pike who. Adopt this easytofollow plan and youll have better cholesterol levels. The 7 years younger breakthrough diet focuses on combining the right foods in the right combinations and the right portions, to help you look and feel your best. The revolutionary 7 week antiaging plan is available in stores now. Look 7 years younger with this revolutionary 7week plan from the editors of good housekeeping. This distribution agreement will be key in our trade launch of an important new project, a book and new brand which originated at good housekeeping called 7 years younger. This book is a pretty comprehensive howto book on how to be a better you, from better makeup and hair, to diet and exercise, to destressing. The good housekeeping dream team worked with a select group of women and together they helped finetune this program to suit real womens needs. Its packed with foods that have been scientifically proven to reduce wrinkles, defend your skin from harmful uv rays. All the opinions, thoughts and feedback are my own.